PUSH-UP BOARD EXERCISE PLATFORM HANDLES MULTIFUNCTIONAL PUSH UP BOARD

Folding push-up board with handles 4FIZJO

Take your training to the next level with the 4FIZJO folding push-up board. With 22 holes that allow for a variety of hand settings, you can easily engage muscles to work than when performing traditional push-ups.

Say NO to monotonous and boring exercises! Train not only interestingly and diversely, but more importantly – effectively. You will not have to wait long for the effects of training with a push-up board. They will come much sooner than you think.

Push-up platform with handles 4FIZJO

The 4FIZJO foldable push-up board is the perfect training equipment both at the gym and at home . Explore the parameters of the equipment to choose the perfect product for your needs.

Parameters:

✔ Material: ABS

✔ Board dimensions: 63 × 18 × 2 cm

✔ Dimensions of the board after folding: 31 × 18 × 4 cm

✔ Number of holes: 22

✔ Dimensions of supports: 16 × 3,5 × 9 cm

✔ Length of grip part: 13 cm

✔ Included: board, 2 supports

What distinguishes the folding push-up board 4FIZJO?

✅ Anti-slip support handles provide a stable grip during exercise.

✅ 22 holes allow a variety of push-up handle settings, which provides many training possibilities.

✅ Color markings together with the legend make it easier to set the handles in positions that allow you to exercise different muscle parts.

✅ The possibility of folding the board in half makes it easier to transport and store equipment even in a small space.

One board, so many possibilities!

A unique feature of the 4FIZJO push-up board are 22 holes (11 on each side), which provide the ability to set the handles in many positions differing from each other not only in spacing, but also in angle. What’s more, all openings have been divided into 4 color groups corresponding to the settings of the handles in positions ideal for strengthening muscles: arms, back, chest and triceps. This solution provides not only many exercise options, but above all control over training and even expansion of all muscle groups.

Advantages of training on a push-up platform

Many people ask themselves whether it is worth training on a push-up platform. After all, push-ups are simple exercises that can be done without any equipment, right? We answer – it’s worth it! Training using the platform will not only be more effective, but also safer:

▶ The handles of the board will ensure correct positioning of the wrists, which avoids overloads and minimizes the risk of injury.

▶ When performing exercises on the platform, the muscles perform fuller movements, thanks to which they strengthen faster.

▶ Board workouts help activate more muscle groups and increase range of motion.

What exercises besides push-ups?

Folding push-up board is equipment on which you will perform not only different variants of push-ups, but also many other exercises that will help you sculpt the muscles of the whole body. On the platform you will perform i.a.:

▶ Board – you can make it better, more accurate and more comfortable on the handles.

▶ L-sit – an exercise consisting in holding your hands on the handles in the seat with your legs extended forward.

▶ V-sit – an exercise in which the legs are raised higher, so that the silhouette takes the shape of the letter V.

▶ Standing on your hands – on the elevation the body is more tense, which increases stability during the exercise.

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