GYMNASTIC BALL REHABILITATION FITNESS TRAINING ANTI BURST WITH PUMP 65CM

Rehabilitation ball Reh Ball 65 cm 4FIZJO inflatable blue

We know a great way to improve your condition after injuries and mobilize deep muscles! You want to know what? Choose the Reh Ball Rehabilitation Ball! Bet on effective training both rehabilitation and physiotherapy. You will see how with this inconspicuous item you will gain many benefits for your physical and mental health.

Don't miss out and check out the offer of the specialized gymnastic ball 65 cm 4FIZJO!

Gymnastic ball Reh Ball 65 cm

Gymnastic exercise ball 4FIZJO is designed for massage and rehabilitation, as well as corrective gymnastics. It helps to relax tense muscles and relieve pain. Check the product features and adjust the model to your needs.

Parameters:

✔ Color: blue

✔ Material: PVC plastic

✔ Diameter of the ball after inflation: 55 cm

✔ Diameter of the ball flat: 65 cm

✔ Anti-burst system: yes

✔ Included: pump with pull & push system

✔ Medical device ✅

Advantages of Gymnastic Rehabilitation Ball

✅ It is advisable to use it in rehabilitation.

✅ Rehabilitation ball helps increase mobility in joints.

✅ It is used for exercises improving motor coordination and balance.

✅ The exercise ball is made of durable material.

✅ The ball can be inflated quickly. It is easy to clean.

Variety of uses for rehabilitation exercise ball

Gymnastic exercise ball 4FIZJO is ideal for rehabilitation and therapeutic exercises. It not only improves motor coordination, but also allows you to carry out more diverse treatments. Gymnastic balls are:

▶ Used in post-traumatic therapy and corrective gymnastics

▶ Helpful in relieving pain in the spine

▶ Used in the treatment of osteoarticular diseases

▶ Indispensable for general development exercises

▶ Used to strengthen the back and abdomen muscles

▶ Important for increased body mobility and joint activation

▶ Helpful in correcting posture defects

▶ Also recommended for pregnant women

Gymnastic ball – a must-have in rehabilitation

The 4FIZJO rehabilitation gymnastic ball is made of durable material. It ensures the safety of use. Moreover, it is one of the more practical accessories for corrective exercises. However, it is not only for this type of activity that it is willingly used.

In rehabilitation, the ball is used both to strengthen deep muscles, achieve better physical fitness and joint mobilization. In addition, it improves balance and allows you to maintain body balance. In addition, it is an ideal help for people struggling with back problems.

Before undertaking rehabilitation exercises, consult a doctor or physiotherapist who will help you choose the right exercises.

How to choose the size of the gymnastic ball 4FIZJO?

In order for the gymnastic ball to fulfill its task, its size should be properly selected. First, must match the height. Secondly, sitting on the ball, your hips should not be lower than your knees. They should form an angle of 90° or slightly larger. Please refer to the dimensions below to choose the right size gym ball. Remember that the ball when inflated reduces its diameter by 10 cm!

✔ ⌀ 55 cm: 141-150 cm ↕

✔ ⌀ 65 cm: 151-165 cm ↕

✔ ⌀ 75 cm: 166-175 cm ↕

✔ ⌀ 85 cm: 176-190 cm ↕

Properly selected diameter of the ball for growth determines the effectiveness of training. This has a significant impact on the technique of corrective and rehabilitation exercises.

How to inflate the gymnastic ball 4FIZJO?

To fill the gymnastic ball with air, use the hand pump included in the set. To inflate the rehabilitation ball:

▶ Put the pump tip into the hole in the ball and pump it until the ball is filled with 95% air

▶ If it is a new ball, inflate it first in approx. 85% and wait a day. After 24 hours, pump the ball to approx. 95%.

Note: Remember not to pump the gym ball 100%. This threatens to break the ball.

Contraindications

Refrain from using the Reh Ball if:

• You have imbalances;
• You have inflammation of the joints or you are after bone fractures, dislocations;
• You feel excessive discomfort, e.g. as dizziness or pressure drop;
• You struggle with skin changes as a result of ringworm, infectious diseases, rashes;
• You have sensitive and delicate skin,
• You have cancer.

In the above situations, we recommend that you seek medical advice or opt out of using the product.

Responsibility for the productSafety, compliance, and warnings